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Documents:
1st Dan Black Belt Testing Requirements
Video:
Kicks:
Front checking kick
Side checking kick
Outward pressing kick
Inward pressing kick
Stamping kick
Back snap kick
Mid-air 180 reverse hook kick (offensive)
Flying vertical kick with the foot sword
Flying vertical kick with the reverse foot sword
Quadruple kicks
Four consecutive kicks - same direction
Hand Techniques:
Pushing block with the palm
Upward punch with the forfists
Downward strike with the knife-hand
Side front block with the inner fore arm
Side thrust with the elbow
Breaking:
Power Foot Break – Select one
Any standing kick
5 board minimum male
3 board minimum female/junior
2 board minimum child
Technique Foot Break
Any flying twin kick (1 target – 2 boards minimum / 2 targets 1 board minimum
Any flying double kick (2 targets minimum / 1 board)
Any standing kick (2 suspended board minimum)
Hand Break – Select one
Any hand technique
Men – minimum 4 boards or 1 patio tile blocks or 2 tiles
Female/Jr. – minimum 3 boards
