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Document - 5th Gup Green Belt Testing Requirements
Pattern Video:
Kicks:
Stepping hook kick (offensive)
Outward downward kick
Inward downward kick
Crescent kick
Flying high kick
Flying side piercing kick
Two consecutive kicks - same direction
Hand Techniques:
Inward strike with the knife-hand
Circular block with the inner fore arm
Guarding block with the outer fore arm
Ho Sin Sul:
Escape from being pushed against wall
Stand up correctly
Defend from ground position
Attack from the guard position
Escape from the guard position
Breaking:
Foot (Power) – Select one:
Skip side piercing kick
Skid side front snap kick
Foot (Techinique):
Flying front snap kick
Hand – Select one:
Outward knife hand strike
Side strike with backfist
Step Sparring:
3 Step: 2 Way
2 Step
