Preparing To Test For 6th Gup Green Belt

 

Document - 6th Gup Green Belt Testing Requirements

Pattern Video:

Do-San Front

Do-San Back

Kicks:
Side Pushing Kick
Side Thrusting Kick
Skip Side Piercing Kick
Skip Side Turning Kick
Skip Side Front Snap Kick
Flying Front Snap Kick

Hand Technique:
Outer Forearm Side block
Straight Fingertip Thrust
Back Fist Side strike
Outer Forearm Wedging Block

Ho Sin Sul:
Single choke from front (attack)
Double choke from front (attack)
Single choke from rear (attack)
Double choke from rear (attack)
Throw against forefist punch
Throw against front snap kick
Basic understanding of pressure points
Aggressive – When/Why/How
Passive – When/Why/How

Breaking:
Foot (Power) – Select one:
Skip side piercing kick
Skid side front snap kick

Foot (Techinique):
Flying front snap kick

Hand – Select one:
Outward knife hand strike
Side strike with backfist

 

Step Sparring:
3 Step: 2 Way
2 Step
1 Step
Distance Measuring for 3-Step Sparring
3-Step Sparring