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Document - 7th Gup Green Stripe Testing Requirements
Pattern:
Kicks:
Turning Kick (lead leg/rear leg/stepping)
Side Turning Kick (lead leg/rear leg/stepping)
Back Piercing Kick
Hand Technique:
Knife Hand Guarding Block
Twin Outer Forearm Block
Outer Forearm Rising block
Knife-hand Side Strike:
Ho Sin Sul:
Forward Roll
Back Roll
Defend against shoulder grab
Take down or counter from double-handed choke
Take down or counter from single straight grab to wrist
Take down or counter from single cross grab to wrist
Take down or counter from double grab to the wrists
Take down or counter from single grab to the lapel
Breaking:
Foot (select one):
Turning kick
Back piercing kick
Hand:
Outward knife hand strike
Step Sparring
3 Step (Sambo Matsogi)
2 Way (repeat defensive techniques moving forward, attacks moving backward)
